Somewhat effective...
I have a hard time reviewing this product because it does in fact help me sleep, but not in the best way I'd like. There's been maybe one or two nights on this product where I've had a full night's restful sleep without interruption, waking up refreshed. Otherwise, I can take this sleep aid and still toss and turn all night, and wake up with a bit of a drug hangover - which seems to be my most common reaction to it. The weird part is, despite the tossing and turning and drug hangover, I do otherwise feel replenished (like I did get deep sleep). I'll probably continue to use it for sleep needs until I run out of pills in the box, but I'm not entirely sure I'd purchase another box of it if only for the aforementioned reasons (I really HATE drug hangovers and dislike that my tossing and turning/alertness continues throughout the night despite the drowsiness induced by the medication). Despite this, I'd say it's definitely worth giving a shot, considering every body reacts differently and the ingredients in the medication are excellent for relaxation... and as I mentioned before, drowsiness.
vmeredythe
USA